Online Counseling for Minnesota Women
An established mental health therapist focused on women across the lifespan.
Is life not turning out as you had hoped?
Life is full of ups and downs. But what if it feels like you’re in the middle of more struggles than joys? Whether you’re:
- a young adult anxious about making decisions about your future
- struggling to get pregnant or feeling the agony of loss
- suffering as you transition to life with a new baby
- wrestling with how to best manage your child’s tantrums
- struggling to support your child through painful emotions
I can help. You are not alone in this journey.
Hello! I’m Jacqueline Getchius (she/her)
Licensed Professional Clinical Counselor
Women are consistently balancing several roles in their lives. Are you yearning to build confidence in better managing the obstacles interfering with being able to enjoy your life? It is my goal to help women like you find your voice to advocate for your mental health and well-being. Thereby, you can improve emotional balance and to learn ways to find healing.
With help, you will be well. You will enjoy your life again. You will find hope and peace.
Online counseling (also called telemental health) provides you the most convenient way to engage in counseling. No matter where you live in Minnesota, you can engage in online counseling with Wellspring Women’s Counseling! Therefore, you can engage in counseling in the location of your choosing via an online video platform. This allows you to reduce obstacles getting in the way of getting help.
I can help you with:
Perinatal Depression and Anxiety
Infertility and Miscarriage
Grief and Loss
Mood Swings
Irregular Sleep Cycles
Parenting Concerns
Family Member Conflict
Isolation and Loneliness
Life Transitions
Strained Relationships
Stress Management
Job Loss or Change
Getting Started with Online Counseling is Easy
FREE 15-Minute Consultation
Book Appointment
1st Session!
Wondering if Online Counseling is Right For You?
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My Online Counseling Approach
Counseling’s purpose is to help YOU! Through my 17 years in the field, I have integrated many therapy techniques into my counseling practice here at Wellspring Women’s Counseling. These include Cognitive-Behavioral Therapy, Exposure Response Prevention (ERP), Cognitive Processing Therapy, Internal Family Systems (IFS), Narrative Therapy, Mindfulness, Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. You, like every person, are unique and have different concern areas. Therefore, I work to meet you where you are, and together determine goals and how to achieve them.
As Featured On:
Free No Commitment 15-Minute Consultation
This is an opportunity to discuss questions you have and ensure my services are a good fit for you.
50-Minute Intake Session
For your first counseling session, we will discuss what to expect from therapy including how I keep your information private. In addition, I will get to know you, your background, and goals for counseling.
50-Minute Individual Counseling Sessions
After your first counseling session, we will meet for 50-minute sessions. During these, we will continue to address your concern areas and work toward the goals you have set for counseling.
Frequently Asked Questions
What is Telemental health?
Telemental health is also referred to as online counseling. This allows us to meet through an audio and video platform over the internet, providing an authentic face-to-face connection for counseling sessions.
Why should I choose online counseling?
Convenience and less costs to you! You won’t have to worry about transportation, excessive time away from work or home to travel to appointments, or additional child-care. This all cuts down on extra costs, making it less burden-some to attend counseling sessions where it is convenient to you. This is key especially for rural parts of Minnesota where access to counselors can be minimal.
Do you accept insurance?
Wellspring Women’s Counseling accepts these insurance plans:
- Aetna
- America’s PPO
- Blue Cross Blue Shield
- First Health
- Health Partners
- Lyra
- Magellan
- Modern Health
- Multi-Plan
- PreferredOne
- TRICARE
Please contact your insurance company regarding your coverage for outpatient therapy and any applicable deductible, co-pay, or co-insurance which is due at the time of service.
If you have insurance through another plan, you can access your Out of Network benefits through your insurance plan. You can also verify your benefits here:
mentaya.com/c/checkmyoutofnetworkcoverage
I provide you with a form (called a Superbill), which you can submit to your insurance company to receive reimbursement for our sessions. Many clients are able to get partial reimbursement (often 50-80% coverage) for the cost of sessions this way. To find out if you have Out of Network benefits available through your insurance, call the phone number on the back of your insurance card and request your Out of Network coverage for individual outpatient therapy appointments.
What if I have to cancel an appointment?
I understand that things come up, so you can cancel or reschedule your appointment with at least 24 hours’ notice. If it is less than 24 hours prior to our appointment, you will be charged for the appointment.
What forms of payment are accepted?
I ask that you put a credit card on file for easy, convenient payment. I provide receipts for each visit.
How does Telemental health work?
You will receive a link for our video session that you can click on when our session is scheduled to start. You can use the camera and audio on your computer or mobile device.
Is online counseling as effective as traditional in-office counseling?
Research shows that online counseling provides the same benefit and client outcomes as traditional face-to-face office visits.
How will my privacy be ensured during online counseling?
Only HIPAA compliant and secure video platforms are used for counseling at Wellspring Women’s Counseling. This ensures that no one is able to access our sessions. Your privacy is of utmost importance and this format is safe and secure.
Can I be seen by Wellspring Women’s Counseling if I live outside of Minnesota?
Therapists may only provide counseling services to clients in the state they are licensed in. Therefore, I am only able to accept clients who live in Minnesota. If you live outside of Minnesota, please visit https://www.samhsa.gov/ to find a therapist in your home area.
Let’s Talk!
3 easy ways to reach me:
Click here to schedule a free 15-minute consultation
Existing clients: click here to schedule next appointment
Fill out the form below for any additional questions
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Jacqueline Getchius, Licensed Professional Clinical Counselor
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Mailing Address:
8725 Columbine Road, Box 44122
Eden Prairie, MN 55344