How can internet psychology make your life easier? Or more important, help you more easily get the help you need…

Online counseling is part of a growing internet psychology movement. Not surprisingly, people are yearning for counseling that fits into their busy lifestyles in an easy way. Learn more here about what makes online counseling more convenient and just as effective as other counseling methods.

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Am I experiencing grief or depression?

by Jacqueline Getchius | Jun 28, 2019 | Depression

How do I know if I am experiencing grief or depression? Grief and depression often have related symptoms that can make you question whether you are dealing with “typical” grief or if it is actually depression. GRIEF First, grief is typically triggered after a loss. ...

What will the first counseling session be like?

by Jacqueline Getchius | Jun 3, 2019 | Online Counseling

"I have never gone to counseling before and am nervous to begin." COMMON FEELINGS: Having many mixed feelings prior to your first counseling session is very common, and ok! For instance, you may be feeling a mixture of hopefulness, nervousness, or uneasiness. ...

Do I have perinatal depression, baby blues, or “regular” depression?

by Jacqueline Getchius | May 30, 2019 | Depression

You have just had a baby and you expect to be flooded with joy and bliss, savoring this new little baby of yours. However, after the birth of your baby, you have a huge influx of hormones and adjustments both your body and emotions are adjusting to. As a result,...

How to know, “Is online counseling right for me?”

by Jacqueline Getchius | May 23, 2019 | Online Counseling

IS ONLINE COUNSELING RIGHT FOR ME? READ ON TO FIND OUT... You feel it is time to begin counseling, but where do you begin? Do you worry about how you are going to make time for counseling in your already busy schedule? Nowadays we have a lot to fit into our day to...